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With the unstable state of world affairs brought on by COVID-19, I thought it best to write about the main reason people come to therapy: Anxiety.

’Tis the season . . . to head home for the holidays and reconnect with our families and…

The healing nature and phenomena of dreaming are among the oldest concerns of humanity. In fact, the oldest…

“The right way to wholeness is made up of fateful detours and wrong turnings”- C. G. Jung In a…

Relationships and interpersonal connections are seminal to the human experience; love shapes, supports and inspires body, mind, and…

Lady Gaga recently announced that she took a 3 year break from recording to deal with her mental…