blog

Covid
Read More
Pandemic Fatigue? Try Self-Compassion.
Tools to Build a Stronger, Healthier Relationship


Covid
Read More
COVID-19 & the War Inside
Life is shifting rapidly these days. I wanted to offer this sentiment of reality from my assistant Clara.

Covid
Read More
Anxiety in the Midst of COVID-19
With the unstable state of world affairs brought on by COVID-19, I thought it best to write about the main reason people come to therapy: Anxiety.

Covid
Read More
The Bad Other
Our country is so broken and torn apart. The recent violent bloodshed, unbridled rage and hatred has inspired…