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Shame is central to the human experience. Shame is caused by Complex Post-Traumatic Stress Disorder (C-PTSD) or relational trauma.

For the past thirty years, the Western world’s zeitgeist has been shaped by the core values of materialism and power.

The healing nature and phenomena of dreaming are among the oldest concerns of humanity. In fact, the oldest…

“The right way to wholeness is made up of fateful detours and wrong turnings”- C. G. Jung In a…

Lady Gaga recently announced that she took a 3 year break from recording to deal with her mental…

Often, we need to make changes in our relationships, work life and or daily habits. The brain likes…