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Relationships

The importance of pre-marital counseling

Wedding season is upon us and as a marriage counselor, I wholeheartedly believe that the single most important item on any couples registry should be pre-marital counseling. Trust me when I tell you that understanding the emotional experience of how you and your lifelong partner LOVE is more valuable than crystal and china.

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Relationships

What is authentic, imperfect love?

Authentic love is the ability to attune to someone else’s inner world, hold them in your heart and mind, and allow them to be who they are. The experience of loving and being loved is messy, yet it is the most vital part of our human experience—it shapes, supports and inspires our body, mind and soul.

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