Dr. Nadine Macaluso
NEWSLETTER
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    • About Dr. Nadine Macaluso
    • therapy & process
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    • Individual Therapy
    • Couples Therapy
    • Supervision for Therapists
  • Specialities
    • Mood & Personality Disorders
    • Complex Trauma & Shame
    • Love & Relationships
    • Somatic Therapy & NARM
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resources

click a link below to view/download the PDF

13 Steps for Managing Emotional Flashbacks
8 Ways Gaslighters Manipulate and Control Relationships
An Introduction to the Dark Tetrad
Anxious Attachment Dynamics
Breaking the Anger-Release Cycle
Breathing Exercises
Calling Time-Out During Conflict Resolution
Characteristics of Anxious Attachment in Adults
Characteristics of Avoidant Attachment in Adults
Coping with Family Estrangement
Cycle of Mindful Responding
Emotional Distress Cycle
Grounding Exercises to Process Trauma
Healing the Mother Wound
Human Bill of Rights
Light Triad Belief System
List of Human Emotions
List of Positive Words
Mentalizing – Understanding Self & Others
Perfectionism Attacks
Relational Empowerment Techniques
Reparenting Affirmations
Rules For a Fair Fight
Shame Compass
Shame Based Thoughts
Shutting Down Your Inner Critic
Six Ways We Disrupt Healthy Connecting
Stages of Couples Development
States of Mind and Body Activation
Staying Present with Emotion
Techniques to Invite and Enhance Grieving
The Fatigue of Long-Term Relationships
Tips to Cope with Overwhelming Emotions
Types of Boundary Violations in Relationship
Understanding Abandonment Depression
Healthy Selfishness and Pathological Altrusim
Rumination-Focused Cognitive Behavioral Therapy for Depression
Shame and Complex PTSD
Bioenergenetics and Anxiety
Mental Health Issues Facing the Black Community
Introduction to Anxious Attachment & How to Heal
Introduction to Dismissive Avoidant Attachment & How to Heal
Introduction to Secure Attachment
Introduction to Fearful Avoidant Attachment & How to Heal

Get My Trauma Bond Book

This e-book has been a labor of love born out of my painful personal experience of being married to the Wolf of Wall Street in my early twenties. It is the guide I wish I’d had all those years ago when I embarked on my sobering life-long healing journey. Now on the other side, I have the great privilege of imparting my wisdom to you.

GET THE BOOK
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Dr. Nadine Macaluso

© 2022 Dr. Nadine Macaluso PhD. All rights reserved. Site by MMD&P
Licensed marriage and family therapist in Glen Cove, New York.

"Trauma Bond Free" Print Book

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